I'm way stronger than Travis

And GD it logan I don't have a girly voice
 
This is now my personal lifting records page, anybody who posts here will have their posts edited in amusing ways by me!

Nov. 8th 2007 - Deadlift 265lbs 1 rep


Patrick I will punch you right in your face
 
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Nov. 15th 2007 - Deadlift 245lbs 4 reps
Squat 265lbs 5 reps
 
Nov. 18th 2007 - Military Press 135lbs 3 reps

God stop fucking editing these posts you assholes
 
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Nov. 20th 2007 - Lat Pulldown 165lbs 6 reps
Straight barbell bicep curls 95lbs 3 reps
 
Nov. 21st 2007 - Deadlift 265lbs 2 reps
 
Dec. 3rd 2007 - Deadlift 245lbs 5 reps, 275lbs 1 rep
 
i think you should do a lower weight .. then you can do more reps since umm.. doing 1 rep at 275 etc... can injure you.. but w.e im just a stupid chick.

peace.
 
i know what i'm doing

i was wondering when you were gonna post again!
 
alright was just saying..


yeah, just been going through alotta shit atm.
and guys dont tend to make things better so.
 
especially us we are just awful
 
besides high reps are for sissy bodybuilders
 
personally i think its better to do more reps then strain from only doing one-two..
but im light weight i guess.
 
high reps =
arnold-schwarzenegger-big_muscle.jpg


wuss

low reps =
andy-bolton-01.jpg


REAL MAN

of course i am vastly oversimplifying it but bodybuilders do higher reps of lower weight, and powerlifters do lower reps of higher weight

the stress caused by a one rep max isnt going to give you any adverse affects as long as you're doing the exercise properly which is always the most important ever
 
yeah. Arnold looks soo nasty haha. so deadlift ay..
dude i had to do those lol didnt like em at all.
 
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